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  3. Mindful Meditations

Diana Winston Mindful Meditations

1
Introduction: What Is Mindfulness?
01:49
$0.15
2
Mindfulness of Breathing
06:29
$0.15
3
Sound, Breath, Body Awareness
09:42
$0.15
4
Walking Meditation
07:59
$0.15
5
Body Scan Meditation
10:03
$0.15
6
Working With Physical Pain
06:58
$0.15
7
Complete Mindfulness Meditation
11:58
$0.15
8
Mindfulness With Tibetan Singing Bowls
08:28
$0.15
9
Lake of Loving Kindness
11:14
$0.15
Total:
00:00
$0.00
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